PlantBasedLifestyle

Health

Is a Vegan Diet Good for Diabetics?

Benefits of a Vegan Diet for Diabetics A vegan diet can provide numerous benefits for individuals with diabetes. Here are some of the main advantages: Improved Blood Sugar Control A vegan diet is naturally low in saturated and trans fats, which can lead to improved insulin sensitivity and better blood sugar control. Plant-based foods are also rich in fiber, which…