southerncooking

Health

A Beginner’s Guide to Cooking Delicious Collard Greens

Understanding the Basics of Collard Greens Collard greens are a nutritious leafy green vegetable that are a staple in Southern cooking. They are packed with vitamins and minerals, including vitamins A, C, and K, and are also a good source of fiber. When selecting collard greens, look for leaves that are dark green, crisp, and free from blemishes or yellow…