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Discovering Gluten-Free Foods: A Guide to a Healthier Lifestyle
Understanding Gluten and Its Effects on Health Gluten is a protein found in wheat, barley, and rye, which gives elasticity to dough and helps it rise during baking. While gluten is harmless for most people, individuals with celiac disease, gluten intolerance, or wheat allergy should avoid it. Celiac disease is an autoimmune disorder in which the ingestion of gluten triggers…
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How Long Are Eggs Good After the Best Buy Date?
Understanding Egg Freshness and Best Buy Dates Egg freshness is an important factor to consider when consuming or cooking with eggs. The freshness of an egg affects its taste, texture, and nutritional value. Generally, eggs are considered fresh for about 3-5 weeks after they are laid, depending on how they are stored. To help consumers determine the freshness of eggs,…
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